Yoga | Perinatal Behavioral & Mental Health Coach | Birth Work | Sleep Support
Breathe to Empower
Proudly Based in Massachusetts | In Person and Virtual Appointments Available | Booking

Resources & Preferred Providers
As part of my holistic approach to supporting families, I believe in connecting you with trusted providers and resources that align with your unique needs. Throughout your journey, you may find that additional guidance or care from other professionals can complement our work together and further enhance your well-being.
I recommend providers who share a commitment to compassionate, inclusive care and have a deep understanding of the challenges families face during pregnancy, birth, and postpartum. Whether youโre seeking emotional support, physical healing, or tools for your overall well-being, these resources can offer valuable insights and expertise.
Each provider I recommend has been carefully chosen based on their dedication to helping families navigate the ups and downs of parenthood. By building a well-rounded support system, you can feel empowered and confident as you move through this transformative time in your life.
Resources & Providers
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Wild Grace
Herbal Apothecary
Use code SarahKearns20 for 20% off the entire site. -
Renew Health and Wellness
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Alexia Johnstone, LMHC Transformational Counseling and Coaching
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Ayurveda with Lynne
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Mama Life Fitness
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Roslindale Apothecary with Lisa Wall
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Flor Cruz
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Pelvic Connections PT
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Allegra Gast
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HRSA
Mental Health Hotline
1-833-TLC-MAMA -
Postpartum Support International